About Us

​Tomenson Performance & Wellness (TPW) is a community of athletes and coaches who are all striving to reach their best performance, while maintaining a balanced and healthy lifestyle. We believe that an athlete is any person who partakes in physical activity and we want to help these motivated individuals reach their goals in sport. We offer personalized training, clinics, group activities and a collaboration with trusted individuals to help you take your performance and wellness to the next level.

Our Services

Personal Coaching

Comprehensive coaching for someone who wants individualized training to prepare for a specific event and achieve their goals. This is perfect for someone who wants regular support, feedback and communication.

Training Plans

Individualized training plan for someone who wants to prepare for a specific event. This is perfect for someone who doesn't need regular feedback and communication to support their training and racing.

In Person Coaching

These are one on one or group sessions. We offer group training for both adults and youth and one on one training for swim, bike and run. ​

Learn More

Our Coaches

Miranda Tomenson

Coaches triathletes, swimmers and runners of all abilities. Owner.

Adam Johnston

Coaches intermediate to advanced triathletes, cyclists and runners. Really enjoys working with Masters (40+) athletes. ​

Kate Elliott

Coaches beginner and intermediate triathletes and runners. Head of Communications. 

Brenda Walker

Coaches triathletes, swimmers, cyclists and runners of all abilities.

Preferred Vendors

​​Bike fitting - John Paul Raymond (Brown's Cycle and Sport)
Bike mechanic - Nick Di Cristofaro (Forza Performance)
Nutrition - Tara Postnikoff (HEAL) 
​Nutrition Products - Precision Fuel and Hydration
Strength Training - Josh Jordon
Massage - Perform Well Massage Therapy
Chiropractic - Bill Wells at The Urban Athlete