Coaching Services
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Personal Coaching/Training Plans
If you are looking to complete your first triathlon, swim, cycling or running event or make a personal best time then this option is for you. There are two types of services available. Starting at $50+HST/month. |
Consultations
These are one-on-one sessions that can include swim stroke analysis, bike handling skills, run technique analysis, goal setting and season planning or race day strategy. Starting at $50+HST/session. |
Lactate Testing
Performance testing on the bike or on a treadmill can be used to determine your lactate threshold and set your training zones. Which allows you to train more intelligently and avoid injury. $150 + HST. |