TOMENSON PERFORMANCE & WELLNESS
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    • Miranda Tomenson
    • Adam Johnston
    • Kate Elliott
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    • Personal Coaching
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    • Swim Video Analysis
    • Lactate Testing
  • Group Training
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Group Training

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Spring/Summer 2022 TPW Training
April 1 to Sept 23, 2022
*You MUST be a member of Triathlon Ontario/Triathlon Canada/TPW Club for in person training and most events. Join our club HERE. Why do you have to join?
*Coached athletes get 20% off select events/clinics, TTC and Better Together athletes get 10% off Swim Clinics, select events and clinics

THURSDAY CNE RUN GROUP @ 7-8am ($100+HST, $10+HST drop in)
If you are looking to get faster and stronger and thrive in a group training environment then this run group is for you! Warmup on your own and then meet at the CNE (in front of Starbucks) for activation and drills and then Coach will start you on a 40-50min main set. Workouts are suitable for a range of abilities but would best suit those who can complete 3km in 11-20 minutes. Post workout debrief and Starbucks!
Dates: June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25, Sept 1, 8, 15
*Note that Coach will usually complete the workout WITH the group, this is a largely self-sufficient run with the Coach on site for feedback before and after the workout.

Register HERE

SUMMER EVENTS/TRAINING DAYS 

Friday, July 29 to Monday, Aug 1 - Mont Tremblant Training Camp. Four days of training, including an opportunity to swim, bike and run on the entire Mont Tremblant course. $395+HST or $375+HST (Better Together and TTC) or $350+HST (HEAL, TPW coached athletes). Must be Triathlon Ontario member but not TPW member. Register via email.

Please visit www.torontotriathlonclub.org 
for more group training and events in the GTA!

Refund Policy: No REFUNDS on virtual training. No REFUNDS on group and/or in person training/lactate testing unless we have to cancel a session due to gathering restrictions or low registration. We will not be able to offer refunds if we have to cancel a session due to inclement weather. However, we will try to re-schedule the event. If this isn't possible or you can't attend the rescheduled event, we will try to offer a credit you can use for other events.

Miranda collaborates with HEAL/Limitless/PKPC/GFGF. Check out their websites for more information on triathlon coaching and their group sessions.

Healthy Eating Active Living Triathlon Coaching & Nutrition
Get Faster Go Further Coaching
Limitless Coaching
PK Performance
WattsUp Cycling

Miranda also coaches through the Toronto Triathlon Club.
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Preferred Vendors:

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  • Home
  • ABOUT
    • Miranda Tomenson
    • Adam Johnston
    • Kate Elliott
    • Brenda Walker
    • Testimonials
  • Coaching
    • Personal Coaching
    • Training Plans & Consultations
    • Swim Video Analysis
    • Lactate Testing
  • Group Training
    • Swansea Swim Program
    • Zoom Talks by TPW
  • Massage
  • Contact