TPW Club Talks
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Zoom Talk Schedule
Members of Triathlon Ontario/Triathlon Canada/TPW Club can join for free. Non-members can register for $10+HST.
Join our club HERE.
Nutritional Extras/Ergogenic Aids in Endurance sport (Tuesday, June 21st at 6:30-7:30pm) by HEAL
Are you looking for that extra edge? Are you curious about all supplements like caffeine can help you in your training and racing? Join us on Zoom for a talk from Sports Nutritionist and Certified Triathlon Coach, Tara Postnikoff (owner of Healthy Eating Active Living). Find out what might work, what doesn’t (yet) have the research to support it and how you can test these for yourself. This talk will cover:
TBD (Tuesday, July 12th at 6:30-7:30pm)
TBD (Tuesday, August 16th at 6:30-7:30pm)
Members of Triathlon Ontario/Triathlon Canada/TPW Club can join for free. Non-members can register for $10+HST.
Join our club HERE.
Nutritional Extras/Ergogenic Aids in Endurance sport (Tuesday, June 21st at 6:30-7:30pm) by HEAL
Are you looking for that extra edge? Are you curious about all supplements like caffeine can help you in your training and racing? Join us on Zoom for a talk from Sports Nutritionist and Certified Triathlon Coach, Tara Postnikoff (owner of Healthy Eating Active Living). Find out what might work, what doesn’t (yet) have the research to support it and how you can test these for yourself. This talk will cover:
- Carbohydrates
- Electrolytes
- Caffeine
- Nitrates/Beet Root
- Creatine
- Peppermint
- BCAA
- Beta Alanine
- Sodium Bicarb
- Probiotics
TBD (Tuesday, July 12th at 6:30-7:30pm)
TBD (Tuesday, August 16th at 6:30-7:30pm)
